Monday, March 24. 2008
Body Combat 35
It’s been about 3 weeks since the New Zealand release of Body Combat 35. Plenty of time to get use to the moves and start getting some real power behind it, even if just starting out with it.
Had a pretty packed Wellington launch event at Les Mills. Followed by a couple of blitz weeks of team instructors at the usual time slots.
BC35 has a pile of leg work to it, with some kick heavy tracks also set of one legged squats. The promo for BC35 gives a good idea of what to expect.
Had a pretty packed Wellington launch event at Les Mills. Followed by a couple of blitz weeks of team instructors at the usual time slots.
BC35 has a pile of leg work to it, with some kick heavy tracks also set of one legged squats. The promo for BC35 gives a good idea of what to expect.
The music selection suits the whole BC thing well, including a really long combat track (The United Vibe - Scooter), over seven minutes. The interesting one in the mix is a track from Hairspray (track 5), wasn’t one I liked to start with, but it does grow on you after a while.
Personal favourite though is track 8, Heaven – Tokyo Haze. The music fits perfectly to the chorography, starting with a boxing bob, transitioning fluidly into fast hooks…
The whole Body Combat 35 song list for those interested:
01: Amazed(Pascal mix) - Dancing DJs feat.Caroline Griffin + The Hives - Tick Tick Boom
02: The United Vibe - Scooter
03: Piece Of Heaven - Wave
04: Jump - Group X (Van Halen)
05: You can’t stop the beat - Nikki Blonsky, Zac Efron, Amanda Bynes and Queen Latifah
06: That’s Right - Ciara feat. Lil John
07: The Pretender - Foo Fighter
08: Heaven - Tokyo Haze / DJ Sammy and Yanou
09: Dance Floor Anthem - Good Charlotte
10:No One (Curtis Lynch Reggae mix) - Alicia Keys
Personal favourite though is track 8, Heaven – Tokyo Haze. The music fits perfectly to the chorography, starting with a boxing bob, transitioning fluidly into fast hooks…
The whole Body Combat 35 song list for those interested:
01: Amazed(Pascal mix) - Dancing DJs feat.Caroline Griffin + The Hives - Tick Tick Boom
02: The United Vibe - Scooter
03: Piece Of Heaven - Wave
04: Jump - Group X (Van Halen)
05: You can’t stop the beat - Nikki Blonsky, Zac Efron, Amanda Bynes and Queen Latifah
06: That’s Right - Ciara feat. Lil John
07: The Pretender - Foo Fighter
08: Heaven - Tokyo Haze / DJ Sammy and Yanou
09: Dance Floor Anthem - Good Charlotte
10:No One (Curtis Lynch Reggae mix) - Alicia Keys
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Date: 10/04/2006
