"I know Kung Fu", well a little bit. Not up to the Matrix standards yet.
Yesterday evening got a two hour Kung Fu lesson from a local master in the park.
Having done a fair bit of play marital arts doing a lot of Les Mills Body Combat classes, probably getting over a 1000 now, I had a bit of an idea how to move... (as much as you can get in a marital arts based fitness class).
Of course in a single two hours lesson you can only cover the very basics...
Continue reading ""I know Kung Fu" - Neo"